Eating these protein rich rolls for breakfast will make you full to lunch time as they are full of fiber and protein.

This recipe makes around 8-10  rolls.


  • 300g cottage cheese- i prefer skimmed cottage cheese
  • 250g raw oatmeal
  • 2 raw eggs
  • a pinch of salt
  • 1 tea spoon baking powder.
  • You could add raisins or sunflower seeds if you wish.

Set the oven to 200 C or 392 F

Mix all the ingredients together with a hand-mixer until all the ingredients are almost smooth. ( There will be some small lumps of cottage cheese but that is ok.)

Line the baking tray with baking paper, then use a tablespoon or a slightly large spoon to scoop the batter placing the spoonfuls on the baking tray.

Bake for around 10-12 minutes.

Put them aside to cool, serve with your favorite spread.






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